Training At Home: Product Recommendations

I know everyone isn’t a gym person, and that’s including me. It’s also too cold during the winter months, so I much rather get things done in the house if I can. Here’s a list of some items that you could use to jumpstart your home gym setup.

Yoga / Stretching:

Yoga Wheel: https://amzn.to/3LDyWHE

Yoga Blocks: https://amzn.to/4aSqIG4

Yoga Mat: https://a.co/d/3l3uJ4h

Resistance / Strength Training:

Dumbbells: https://amzn.to/4prx7LJ

Cycling:

Zwift Kickr Core Bike Trainer: https://amzn.to/4jCSHfg

Recovery:

Roller Massage Stick: https://amzn.to/4jtQK4y

Lacrosse Balls: https://amzn.to/4qOdFKs